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Sacroiliac Joint Dysfunction Causes, Symptoms & Treatment

2022-02-05T14:00:04+00:00Orthopedic, Pain Management|

The human back has a pair of sacroiliac joints that play a major role in your spinal flexibility, and mobility. Of course, this also means that they play a major role in your general comfort and overall quality of life. If you start to notice lower back pain as you [...]

Best Exercises to Help with Joint Pain & Stiffness

2020-11-25T14:22:06+00:00Pain Management|

Joint pain, swelling, and stiffness can seriously hamper your quality of life. Some conditions like rheumatoid arthritis, osteoarthritis, and inflammatory conditions might call for routine exercises and activities to help lessen symptoms. Though even perfectly healthy people can still benefit from taking the time to perform some basic stretches and [...]

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