Arthritis, pelvic fractures, and trauma to the upper femur can sometimes complicate the once normal function of the hip joint. Discomfort, inflammation, and pain in the hip can do more than just make it hard to put on your shoes or pick something up off the floor. It can severely [...]
Your spine is made up of a complex network of muscles, connective tissues, nerves, bones, and cartilage. The vertebrae of each bone in the spine and neck are cushioned by small, durable cartilage disks that help cushion the bone and help with flexibility. These cartilage discs are round with a [...]
The hands and wrists represent a complex series of joints. Their overall health and fluidity of motion play an important role in your overall quality of life. Arthritis and other conditions can affect the health of your hands in a variety of ways. Arthritis can develop in the wrist as [...]
Your feet absorb a lot of the shock that occurs between your body and the ground. As you walk, jog or run the impact on joints, bones and connective tissue can be immense. As you age, your feet can also become increasingly prone to injury and chronic pain due to [...]
Joint pain, swelling, and stiffness can seriously hamper your quality of life. Some conditions like rheumatoid arthritis, osteoarthritis, and inflammatory conditions might call for routine exercises and activities to help lessen symptoms. Though even perfectly healthy people can still benefit from taking the time to perform some basic stretches and [...]
The human ankle is a complex joint that bears a lot of weight. It also serves as the primary connection between the lower leg and the foot. This means it is made up of a lot of complex structures, including ligaments, multiple bones, and connective tissues, as well as important [...]
